Schedule

Fill your tummy before a weekend of festivities.

Join in on the fun as we celebrate the opening of Flow State Weekender with a free night market on the Foreshore. Explore the festival hub, get the inside scoop on all the events and speakers, and get into some of the best food truck eats from around the region as we watch the sun set over the estuary. This event is proudly supported by Seaside Estate, Madora Bay.

Your morning wake up call. 

Sun rise, bird call and body movement on the Mandurah Foreshore in a 45-minute energising sequence to fire up your flow state.

Kick up your heels. 

One for the joggers. A coach-led run around the Mandurah estuary is dog, pram and beginner friendly. If you love to run, or you’ve always wanted to, join in for a guided circuit before the day’s program begins.

Finding balance. 

Use the SUP board as a metaphor as you find your balance in an intimate SUP yoga class that takes you off land so you can find new ground. Find out more about Jen Clewley at her speaker profile. 

Astrology & Aperitif For The Future-Curious.

Leave aside tea leaves in favour of martinis as you find out what the stars have in store as Tracy McFie and Larissa O’Neill use tarot and charts to map your horizon in an intimate group experience. Find out more about Tracy and Larissa at their speaker profiles. 

Your morning wake up call. 

Sun rise, bird call and body movement on the Mandurah Foreshore in a 45-minute energising yoga sequence to fire up your flow state.

Kick up your heels.

One for the joggers. A coach-led run around the Mandurah estuary is dog, pram and beginner friendly. If you love to run, or you’ve always wanted to, join in for a guided circuit before the day’s program begins.

Find new balance. 

Use the SUP board as a metaphor as you find your balance in an intimate SUP yoga class that takes you off land so you can find new ground. Find out more about Jen Clewley at her speaker profile. 

Leave aside tea leaves in favour of flat whites as you find out what the stars have in store as Tracy McFie and Larissa O’Neill use tarot and charts to map your horizon in an intimate group experience. Find out more about Tracy and Larissa at their speaker profiles. 

Finding the fun in pleasure.

Get the good vibes with award winning sexologist, author and social media superstar Chantelle Otten as she Zooms in from Melbourne to workshop the connections between mental health, cultural conditioning, self acceptance and being your best you in the bedroom. Find out more about Chantelle Otten at her speaker profile. 

Girls just wanna have funds. 

Ladies Finance Club Founder Molly Benjamin celebrates the fun, empowerment and possibilities that come with sharing an action-packed hour on the investment basics you need to secure a financially fluid future. Find out more about Molly at her speaker profile. 

Double down on deep calm.

Kate Thomson (The Mama’s Alchemist) and Kristy Carrington (The Shala Yoga Studio) combine the best of the East with a yin yoga and acupuncture session designed to sink you deep into Beta state bliss and whole being re-balance. Find out more about Kate and Kristy at their speaker profiles. 

Uncover the Science of Breath.

Uncover your relationship to oxygen in a small-group breath work class that takes you into the water and toward a clearer relationship to Self with breath work trainer and waterman, Joe Knight. Find out more about Joe Knight at his speaker profile. 

Double down on deep calm.

Kate Thomson (The Mama’s Alchemist) and Kristy Carrington (The Shala Yoga Studio) combine the best of the East with a yin yoga and acupuncture session designed to sink you deep into Beta state bliss and whole being re-balance. Find out more about Kate and Kristy at their speaker profiles.